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Life Balance Archives | Dr. Carmen Landrau

BlogLife Balance

Summer reading

Summer is here and this brings some well-deserved break. The kids are not in school and for most, the hectic routine slows down a bit. Thank goodness for vacation, right? We can take time off and spend it with family and friends or even go on a trip. During the summer people are more willing to read books maybe because…
June 20, 2017
BlogBusinessCareerLife Balance

The Second Half

June is here! Can you believe the first half of the year has passed?  You know what that means, right? A little over six months ago many of you made goals and resolutions for this year. You made the decision to write down a list of things you wanted to accomplish. Were your resolutions to lose weight, run a marathon,…
June 6, 2017
BlogLife Balance

Beat the Back to School Stress

We all know that stress is bad for your health. It raises your blood pressure, it can give you anxiety, headaches, and interfere with your performance at work. Today I want to help you deal with one of the major stressors for families: Back-to-School. Right when we were just too comfortable with the summer vacation we realize that it's almost…
August 1, 2016